UGH... Mom Guilt

My husband recently told me that one of my common phrases is, "I feel bad that..." I never noticed how bad I felt for everything...for so many things I didn't need to feel bad for...until he made me aware. I felt bad when my kids got in trouble, got their feelings hurt, weren't having enough fun, or when I felt like a "bad mom." At first I tried to justify my guilty feelings by telling myself that Clayton was an insensitive guy. But, after years of trying to explain to him why I felt guilty (and why he should too), I understood that I was worrying about things that weren't my responsibility. I was carrying other people's burdens in the name of compassion and love, but was actually motivated by guilt.